This booklet explains the effects of alcohol on your health and on your social, home and work life. It tells you the number of units in popular alcoholic drinks so you can keep tabs on what you’re drinking. And the back pages give useful advice and contact details if you want to cut down or get support.
Contact details for obtaining hard-copy DH publications.

Useful tips to ensure you get the most from PDFs and the free Reader program. Topics covered include accessibility, troubleshooting and searching files.