The 5 A DAY communications programme aims to increase awareness of the health benefits of fruit and vegetables, particularly targeting those groups with the lowest intakes. In particular the programme will provide clear and consistent messages about what counts towards 5 A DAY and portion sizes of fruit or vegetables.
The following resources have been produced to support the 5 A DAY messages.

The 5 a day website encouraging people to eat more fruit and vegetables.
This booklet will help you to fit more fruit and veg into your diet and hopefully make it easier for you to reach the target of at least 5 portions a day.