The Government recommends an intake of at least five portions of fruit or vegetables per person per day to help reduce the risk of some cancers, heart disease and many other chronic conditions.
5 A DAY programme information and resources for health professionals and members of the public.
Frequently asked questions about what counts towards the daily recommended intake of fruit and vegetables.
The School Fruit and Vegetable Scheme is part of the 5 A DAY programme to increase fruit and vegetable consumption.
If you have any enquiries about 5 A DAY please email: fiveaday@dh.gsi.gov.uk

The 5 A DAY website encourages people to eat more fruit and vegetables.
This booklet will help you to fit more fruit and veg into your diet and hopefully make it easier for you to reach the target of at least 5 portions a day.
Email: doh@prolog.uk.com Phone: 0300 123 1002 OR order from prolog online and search '5 A DAY'